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Natural Cold and Flu Tips for the Cold and Flu Season

Since the FDA restricted use of standard cold and flu meds for children, many parents are left wondering how to safely administer cough, cold and flu products to their children and themselves this winter. Antihistamines cause drowsiness and dry mouth while decongestants may act like a stimulant. Suppressing the cough interferes with the body’s way of clearing the lungs, and these medications should be used sparingly, if at all. Homeopathy and other forms of natural medicine are generally considered one of the safest choices for self-treatment. They do not contain any of the ingredients under question for use with youngsters that are commonly found in other over-the-counter (OTC) decongestants and antihistamines. Rather than suppressing symptoms, the natural medicines work with the body by sending it a signal to help rebalance itself.

To your good health,
Dr. Lauren Feder

Immune Boosters, Common Cold and Flu Treatments

  • Arabinex: Immune Booster by Thorne Research
  • Black Currant (Ribes nigrum) Stress and Fatigue
  • Briar Rose (Rosa canina) Winter Children's Remedy
  • Influenzinum 2007-8 During Flu Season
  • Oscillococcinum First Sign of Flu
  • Mullein-Garlic Ear Drops

    Probiotics and Gastrointestinal Support

  • Lactobacillus GI Support
  • Sacro-B While on Antibiotics
  • Silver Biotics For Mild Infections (Colloidal Silver)


    Arabinex 3.5 oz.
    Arabinex: Immune Strengthener for Children and Adults: Arabinogalactan, a naturally occurring polysaccharide extracted from the Larch tree, is a natural phytochemical which provides a number of immunological properties. Arabinex's solubility in water makes it an excellent choice for pediatric use. Contains no flavorings or sweeteners.

    I have found Arabinex to be particularly useful for the cold and flu season for extra immune strengthening. It's wonderful for children who have a history of recurrent illnesses, antibiotic use or who need an extra boost because of exposure at daycare or school. I commonly prescribe it a few times a week alternating with Briar Rose for prevention during autumn and winter During illness, use daily along with Briar Rose, homeopathy and other medicines.

    NET. WT: 3.5 OZ. Dosage: Adult: 1 to 3 scoops daily. Children: 1/3 to 1 scoop daily.

    Price: $27.95




    Black Currant: Stress and Fatigue (Ribes nigrum) 2 Fl. OZ.
    Excellent remedy for strengthening the constitution. It increases resistance depleted from stress and fatigue. Especially good for adults. Use in the morning, and if needed in afternoon. Avoid before going to bed as it increases energy. Black Currant is useful in the following:
    • Allergies
    • Asthma
    • Adrenal gland stimulation (Also supportive to people on prednisone steroids)
    • Anti-inflammatory (respiratory, digestive or urinary)
    • Auto-immune diseases
    • Chronic Fatigue
    • Emergency remedy (Rescue Remedy of the gemmos)
    • Vaccination (Take once daily 1 week prior to shot and 2 weeks following vaccine.

    Dosage: The dosage for infants is 5 to 8 drops. Give children ages 3 to 8 years old 12 to 15 drops, and older children and adults, 25 drops. Use 2 to 3 times per day during acute illness.

    Price: $10.50




    Briar Rose (Rosa canina) Winter Children's Remedy 2 Fl. OZ
    Briar Rose, a natural remedy made from plant buds, is for runny nose and congestion in children. It strengthens a child's immune system and is useful for conditions involving ear, nose, throat and sinuses. It is particularly helpful for those winter colds. Briar Rose is is a natural form of medicine called gemmotheraphy. Briar Rose can be used in conjunction with homeopathic and standard medicine. I use this as a prevention 2-3 times a week as needed during cold and flu season. For illness, use twice a day.
    • Children's remedy
    • Ear aches and ear infections
    • Runny nose and congestion
    • Sore throat
    • Sinus infections
    • Headaches, migraines caused by allergies


    Dosage: The dosage for infants is 5 to 8 drops. Give children ages 3 to 8 years old 12 to 15 drops, and older children and adults, 25 drops. Use 2 to 3 times per day during acute illness.

    Price: $10.50



    Influenzinum 2007-8
    In my office, many families take the homeopathic flu product called Influenzinum 2007-8. Iinfluenzinum has been used in Europe for years during the flu season. Every year, the World Health Organization predicts which flu viruses are most likely to infect and cause flu symptoms. Based on this information, the homeopathic solution is reformulated year to year to help prepare the body during the flu season. It has no side effects, can be purchased over-the-counter, and is for the whole family.
    Directions for Use: During the flu season beginning in November, 8-10 pellets are taken weekly for 4 weeks and then once three weeks later. Like all homeopathic medicines, it is pleasant tasting. Repeat again in January-February

    Price: $8.95 NOW IN STOCK!

    Oscillococcinum
    Oscillococcinum, the well known homeopathic medicine, is useful for all types of flu, especially in the earlier stages. Many of my patients claim that Oscillo greatly shortened the duration of the flu. It can be used for both children and adults. 6 dose pack.

    Price: $10.50


    Mullein-Garlic Ear Drops 1 OZ.
    Mullein oil (Verbascum thapsus) is useful for relieving earaches due to local irritation and ear infections. I use the commercially prepared infusion of Garlic-Mullein ear drops in conjunction with remedies to treat ear infections. Mullein is recommended for its anti-bacterial properties and garlic (Allium sativum) is known for its broad spectrum anti-microbial and anti-inflammatory activity.

    Dosages. Place three drops in the affected ear three times daily. Use cotton if needed. Avoid any ear drops if there is fluid coming out of the ear (rupture of the eardrum).

    Price: $10.50



    Lactobacillus sporogenes: Probiotics by Thorne Research
    Lactobacillus sporogenes represents a breakthrough in Lactobacillus supplementation - a safe, stable, effective, L(+)-lactic-acid-producing organism. It requires no refrigeration or special handling. Lactobacillus resists degradation by stomach acid, binds cholesterol in the gut, and may inhibit the cholesterol-producing enzyme HMG CoA Reductase.

    In the office, I prescribe Lactobacillus for people who have been on antibiotics in the past, and need to replenish the 'friendly' bacteria of the intestines that were destroyed by antibiotics. It can also be used for yeast overgrowth. Many of my patients appreciate that it's easy to store without refrigeration.

    60 capsules. Each capsule contains 1.5 billion CFU's) 100 mg
    Dosage: 1 capsule 2 to 3 times a day between meals.

    A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.

    Price: $16.50




    Sacro-B, While on Antibiotics
    Saccharomyces boulardii is a beneficial yeast species similar to brewer's yeast (Saccharomyces cerevisiae) and a source of B-vitamins. It contains at least 5 billion beneficial yeast organisms per capsule. Sacro-B is made by Thorne Research

    I prescribe Sacro-B to patients who are taking antibiotics. It helps minimize or prevent side effcts from the antibiotics which are known to kill the 'good' bacteria in our intestines. It can also be useful for diarrhea from antibiotics. Rather than another probiotic which is made from friendly bacteria, Sacro-B will not be destroyed by the antibiotics.

    60 capsules. Each capsule contains Saccharomyces boulardii 250 mg
    Dosage: 2 capsules twice a day between meals.

    A woman who is pregnant or nursing, or who might become pregnant, should consult a health-care practitioner before using this product.
    SPECIAL NOTE: Individuals allergic to yeast should not be supplemented with Sacro-B.

    Price: $29.95




    Silver Biotics (Colloidal Silver)
    Silver Biotics is an engineered silver nano-particle mineral supplement. It includes 10 ppm silver utilizing American Biotech Labs unique patented silver technology. It has been proven safe for daily usage when used as suggested. Hundreds of tests have been completed on Silver Biotics at independent government certified labs, both domestic and international, as well as numerous universities and government. Silver Biotics can be used to maintain a strong immune system or can be used as a first line of defense. It is pro-biotic tested and found harmless against friendly bacteria or flora. Silver Biotics is a broad spectrum bactericide

    Dosage: Adults: Up to 1 teaspoon 3 times daily
    Children: 1/4 to 1/2 teaspoon once daily

    There are no known adverse reactions in using this product with medications.



    Price: $24.95



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